//Fashion Friday//

I love a great casual look and lets be honest all of us 90’s kids are super pumped that plaid/flannel is back in style. One…

// Hearty Beef and Butternut Squash Stew Recipe//

I made a yummy recipe for dinner from the 21 day fix extreme program that I am following and I wanted to share it with…

//UNGLUED// Making Wise Choices in the Midst …

One of the huge blessings in my life is being a part of a group of AMAZING ladies in a bible study. Right now we…

//7 DAY CLEAN EATING CHALLENGE// P.S. IT’…

2015 Clean Eating Challenge That’s right I am hosting a FREE 7 day clean eating challenge via facebook. So what is it? It’s pretty simple.…

//Dear New Mom//

Dear New Mom, You are about to embark on the most rewarding, difficult, emotional, humbling, beautiful and sweaty (Yes I said “sweaty “I sweat every…

//My Word for 2015//

Last year was the first year that I decided to pray and ask the Lord what my “word” for that year should be. For 2014…

//Goodbye 2014//

There are only a few days left in 2014. Can you believe it? Right now is my busiest time being a fitness coach. All the…